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It's well known that the risk of many of the leading causes of death can be reduced by exercise. Some of these conditions would include...

The American Physical Therapy Association (APTA) goes on to say that "PTs work with individuals to prevent the loss of mobility before it...

Physical Therapists Reduce Pain! Chronic pain is a huge problem worldwide. A big part of that is low back pain. Statistically, around 80%...

With health in sharp focus as we have returned to our more active lifestyles and summer activities, now may be a good time to look at the...

Did you over do a good thing? Remember more is not always better. Less can be more. Are you experiencing: ● Swelling or bruising? ●...

Did you remember to: 1. Start slow ● If you're a runner, think about a walk to run program ● If you're a weight lifter, start with...